Need some quick, satisfying lunch ideas although working from home?
It’s so easy to get into the rut of snatching the same old snack or forgoing lunch when you’re in deadlines and Zoom meetings galore. But the good news is that lunch can take a little although; it can be simple, nutritious, and delicious without taking you too far away from your tasks.
Whether you want to feel light, a bit indulgent, or full of energy, plenty of easy recipes need minimum effort and ingredients. Just picture lunch in less than 15 minutes-just ready, fueling your productivity and delighting your taste buds.
Sounds like a dream?
It doesn’t have to be! Read on for five delicious and easy lunch ideas to make work-from-home days a little smoother and much more fun.
-
Lunch Nachos With Quick Curtido (Salvadoran-style Slaw)
Nachos with this curtido on top are the definitive comfort food and a memorable deal for lunchtime when you are in a hurry at work.
Get the oven up to 400°F. For the quick curtido, take a big bowl and combine the apple cider vinegar, honey, salt, and pepper.
Add the coleslaw mix and mix well, then set it aside. Take nachos and half the tortilla chips, place on the rimmed baking sheet, and half the refried beans, take over the chips, and place.
Pour half of the grated pepper jack cheese and repeat layers with the remaining ingredients. Wait for 10-12 minutes or till the cheese starts melting and bubbles appear around.
After removing it from the oven, add curtido, chopped avocado, and sour cream for garnishing. It is one of the good lunch ideas when you work from home, and there is no reason to put too many pushrods on during work hours.
The dish gets ready in a few minutes, and you can use it as a base for whatever you wish.
It is exceptionally perfect for daunting workdays.
-
Caprese Salad with Chicken
Prepare a fresh and light meal with this caprese salad and chicken. Grill or take some leftover rotisserie chicken and slice it into strips.
Make a layer of chicken, fresh mozzarella slices, and ripe tomato slices on a serving plate.
Add to that a handful of fresh basil leaves for that hotly anticipated flavor. Toss the salad in a wee bit of olive oil and balsamic glaze, which is amazingly sweet, or balsamic vinegar if you’d like it tangier.
Season with salt and pepper to pull it all together. The simplicity of this dish is just right when you want something light yet flavorful.
It’s great when time is short; it needs minimum preparation, yet the satisfaction is maximum. You could also have this on its own or with some crusty bread on the side for a full meal.
Whether for lunch or a light dinner, this Caprese salad will do the deal.
-
One-pan Veggie Stir-fry
Get ready for a quick and satisfying meal-veggie stir-fry all in one pan. Place olive or sesame oil in a large skillet and heat.
Once hot, add minced garlic and grated ginger; cook for about a minute until fragrant. Add in your favorite mixed veggies-think bell peppers, broccoli, carrots, and snap peas-and stir-fry for 5-7 minutes until they are tender but still crisp.
Then, add a splash of soy sauce, stirring to coat, or tamari if you are gluten-free. Serve this over a bed of cooked rice or noodles to make it even more filling.
You may throw in some tofu, chicken, or shrimp for an added amount of protein. This simple stir-fry can be personalized with your favorite ingredients in no time for a delicious, wholesome meal.
-
Healthy Hummus and Veggie Wrap
To prepare a hummus and veggie wrap, gently smear 2 to 3 tablespoons of hummus into the center of a large whole wheat tortilla.
Now, you can top it up with your favorite fresh vegetables, such as mixed salad greens, shredded carrots, sliced cucumber, avocado, etc. If needed, the flavor can be improved by adding salt and pepper.
Next, tuck the sides of the tortilla before you roll it up and seal it. Then, after wrapping, it is wise to cut it in half to make it easy to eat. While this wrap is simple to make, it is also incredibly nutritious as it has a brilliant mixture of protein, healthy fats and fiber.
It can act as a memorable filling lunch, which will last into the afternoon to keep one alert. Whether you use store-bought or homemade hummus, this wrap is healthy and delicious, perfect for the work-from-home meal.
-
Quick Mediterranean Pita Pockets
Finally, if you fancy something Mediterranean, prepare quick Mediterranean pita pockets. Open two whole-wheat pita pockets and layer as much hummus as you want in a layer at the base of each one.
You can fill it with boiled and sliced cucumber, halved cherry tomatoes, thinly sliced red onions, and crumbled Feta cheese. Last, season the food with black ground pepper, salt and chopped fresh parsley for chiefly improved flavor.
It is quite filling, and you might also accompany it with a few olives or a small salad if you want something heavier. This recipe is fast, easy, and tasty, which might come in handy if you are working from home and need lunch but don’t have time to cook a fancy meal!
With these five easy lunch ideas in a jiffy, you can make work-from-home days flavorful yet stress-free.
Be it for a sumptuous nacho, a light, fresh Caprese salad, or a satisfying vegetarian stir-fry, all of these recipes are quick to make and need very little effort.
You need not necessarily sacrifice taste or nutrition during busy working hours.
So, the next time you’re hungry, try one of these delicious meals to fuel your productivity and taste buds!