Wellness and Lifestyle

**Alt Text:** A person views their heart rate of 89 bpm on a smartphone app while standing outdoors.

Exercise as a Medical Intervention

Exercise: The Unrivalled ‘Most Formidable Medical Intervention Ever Known’ Picture if the esoteric to well-being wasn’t tucked away in a pharmaceutical capsule but instead laced…
**Alt Text:** A smartphone displaying a health app overview with health condition scores, surrounded by medical-themed icons.

Chakra Healing: A Path to Calm

Czakry: The Wheels of Life Picture trying to solve the mysteries of life, only to find your spiritual energies tangled like a bundle of holiday…