Ascension Symptoms 2024: Signs You’re Building

Let’s face it, “ascension symptoms” sounds like a new-age hipster ailment from sipping too much kombucha in San Francisco’s Mission District. But hold onto your turmeric lattes, folks, because we’re diving into this phenomenon that has many wondering, “Am I definitively going past, or is it just last night’s taco?”

Gateway to Ascension and the Tunnel of necessary change …

Medium · Shannon MacDonald
550+ likes · 1 year ago
Access the New Earth Reality through the Cosmic Waves of Restorative Energy. Explore Unexpected Ascension Symptoms. Shannon MacDonald.

Ascension symptoms are physical, emotional, and mental changes that some individuals experience as they undergo spiritual awakening or personal necessary change. These symptoms are believed to arise as the body and mind adjust to higher frequencies of energy associated with spiritual growth and enlightenment. This blog digs into the nature of ascension symptoms, their significance, and practical tips for Moving throughm.

The term “ascension symptoms” has become increasingly popular among those spiritual growth and personal development. While most of us have been used to the word, “symptom” in a negative light, what I have learned is, not all “ascension symptoms” are bad, actually many can lead to positive changes in your life.

  • As your energy body undergoes shifts, you might feel unusually tired or drained. This is often due to the absorption of high frequency plasma light. This is one of the reasons why many people on a spiritual path need to keep their self-care a priority. One thing that has helped me is to increase my exercise. If you are looking for a convenient and affordable way to do this check out my virtual yoga and fitness membership.

  • Changes in energy vibrations can sometimes trigger headaches or migraines. Staying hydrated and practicing relaxation techniques can help alleviate these symptoms.

  • You may experience nausea, bloating, or changes in appetite as your body adjusts to new energies. Eating a balanced diet and drinking plenty of water can be beneficial. For me, one of my ascension symptoms is I no longer can tolerate alcohol, which as I tell my husband, makes me a the cheapest date in town.

1. The Curious Case of Ascension Symptoms

If you’ve ever felt like your body was doing the cha-cha without your consent, you might be experiencing ascension symptoms. These are said to be the physical and emotional indicators of spiritual growth. It’s like puberty, but with less acne and more existential dread.

“Ascension symptoms are the universe’s way of updating our internal software,” says Dr. Stella Luna, a renowned metaphysical researcher based in Los Angeles.

2. Is It Just Me, or Is It Ascension?

You might be wondering, “Is this spiritual Rapid Growth, or did I just forget my morning coffee?” Here’s how you can tell:

  • Headaches: Your third eye might be opening, or maybe it’s time to lay off the screen time.
  • Fatigue: You’re either on the brink of a higher dimension or just need a nap.
  • Heightened Sensitivity: Either your senses are awakening, or your neighbor’s new EDM playlist is just that annoying.

3. Expert findies: Moving through Cosmic Shift

While some dismiss ascension symptoms as woo-woo nonsense, experts argue there’s more to it. Dr. Luna adds, “The symptoms reflect our energetic shifts as we align with higher frequencies.” picture it as tuning into Austin’s hottest radio station without the static. It’s all about finding that cosmic sweet spot.

“Ascension is like Denver’s unpredictable weather; you never know what’s coming next,” notes Celestial Harmony, an energy healer with a penchant for metaphors.

4. When in Doubt, Laugh it Out

As you grapple with the possibility of Building into a spiritual butterfly, bear in mind laughter is the best medicine. Or at least the second best after a solid burrito from New York’s street vendors.

  1. Find the Today's Tech News : Get Familiar With the absurdity of it all. After all, life’s too short to take spiritual ascension seriously.
  2. Connect with Community: Join a local meditation group or San Diego’s yoga on the beach session. Who knows? You might just find your soul tribe amidst the downward dogs.

5. Signs You’re climbing higher, Not Just Losing It

As 2024 rolls on, you may find yourself questioning, “Am I Building or is it just the altitude in Boulder?” Here are some signs:

  • Sudden Urges to Declutter: You’re purging the old to accommodate for the new. Or maybe Marie Kondo definitively got to you.
  • Synchronicities Galore: If you keep seeing repeating numbers, it’s either a cosmic wink or your clock’s stuck.
  • Heightened Intuition: You can now predict the next episode of your favorite Netflix series before it drops. It’s a superpower, really.

6. Wrapping Up with a Cosmic Bow

Ascension symptoms may sound like the punchline to a bad euphemism, but for those experiencing them, they’re very real. As you ponder your spiritual path, bear in mind even amidst the cosmic chaos, there’s always room for a little Today's Tech News . After all, what’s enlightenment without a good laugh?

So, whether you’re Building or just experiencing the side effects of too many late-night takeout sessions, Get Familiar With the ride. It’s as thrilling as a rollercoaster through San Francisco’s hilly streets, but infinitely more enlightening.

Embracing Change: Ascension Symptoms in 2024

: Welcome to the Ascension path—Conf, Exhausting, and Absolutely Worth It

Have you ever had a moment where you felt something unreliable and quickly changing inside you? Maybe you’re suddenly susonsitive to energy, experiencing vivid dreams, or questioning whether your third eye is activating—or if you just need a good night’s sleep.

Welcome to the wild world of ascension symptoms—the physical, emotional, and spiritual side effects of raising your vibration. Spiritual growth sounds peaceful in theory, but in reality? It often feels more like climbing a cosmic treadmill, sweating through layers of outdated beliefs, and wondering if you’re becoming enlightened or just really, really tired.

Let’s take a lighthearted yet sharp look at the signs of ascension in 2024, how to guide you in them, and how to tell the gap between a spiritual awakening and just needing a serious nap.


Is Your Third Eye Twitching, or Did You Just Watch Too Much Netflix?

Spiritual Awakening or Screen Time Fatigue? Let’s Investigate.

One of the most talked-about ascension symptoms is third eye activation—a buzzing, tingling, or pulsing sensation between your eyebrows, as if your inner wisdom is definitively waking up. But hold on—before you declare yourself an enlightened being, consider this:

🌀 Spiritual Explanation: Your third eye (Ajna chakra) is opening, heightening your intuition, and Growing your your awareness. You’re tuning into higher dimensions and seeing past the veil.

📺 Logical Explanation: You’ve been binge-watching conspiracy documentaries and staring at your phone for 12 hours straight. Maybe it’s just screen fatigue?

Other “Ascension Symptoms” That Might Have Mundane Causes:

Symptom Spiritual Awakening? Or Just Life?
Headaches & Pressure Third eye expansion, energy shifts Too much caffeine, dehydration
Sensitivity to Light Vibrational shifts, heightened awareness Forgot your sunglasses again
Seeing Repeating Numbers Synchronicities from the Universe You work at a cash register
Feeling “Out of Body” Activating higher consciousness Skipped breakfast, low blood sugar
Increased Intuition Psychic gifts awakening Just good pattern recognition

How to Tell the gap

  • Check your habits. If your third eye is twitching after a 10-hour TikTok session, it might not be ascension.
  • Meditate and observe. If the sensation happens during thorough meditation or spiritual practice, it’s likely an energetic shift.
  • Balance is key. Awakening is beautiful, but so is proper rest, hydration, and unplugging from overload.

Why Spiritual Ascension Feels Like Climbing a Cosmic Treadmill

You’re Growing, but It Sure Feels Exhausting

Ascension is often described as “rising to a higher frequency”, but let’s be real—it doesn’t feel like floating on a cloud. More often, it feels like:

🔥 Emotional rollercoasters – One minute, you’re blissful and inspired, the next, you’re crying over a song in a toothpaste commercial.
🌊 Waves of exhaustion – You sleep 10 hours and still wake up feeling like you fought a spiritual battle in your dreams.
Sudden bursts of energy – You go from needing three naps a day to feeling like you could run a marathon at 2 AM.

Why Is Ascension So Draining?

  • Your body is adjusting. Spiritual shifts affect your nervous system, energy centers, and even DNA.
  • You’re releasing old energy. Ascension forces you to confront deep-seated emotions, fears, and past experiences.
  • Your perception is Growing your. Seeing past the physical world takes mental and emotional energy.

How to Keep Up with the Ascension Treadmill

Ground Yourself – Walk barefoot, meditate, eat grounding foods (yes, chocolate counts).
Hydrate Like It’s Your Job – Your body needs extra water to process energy shifts.
Honor Your Emotions – If you feel moody, exhausted, or overwhelmed, give yourself space to feel and heal.
Laugh Through It – You’re growing, Building, and yes, questioning your sanity—might as well enjoy the ride!


Ascension Symptoms: Are You Enlightened or Just Really Need a Nap?

Signs You’re Experiencing an Ascension Shift

If you’ve been feeling “off” in a way you can’t explain, you might be experiencing these common ascension symptoms in 2024:

1️⃣ Intense Dreams & Vivid Visions – You wake up feeling like you just lived a whole other life in your sleep.
2️⃣ Time Feels Weird – Hours fly by, days feel like years, and you swear yesterday was three weeks ago.
3️⃣ Increased Synchronicities – You keep seeing 11:11, 222, or other repeating numbers everywhere.
4️⃣ Heightened Sensitivity – Crowds, noise, and even certain foods feel overwhelming.
5️⃣ Desire to Change Everything – You suddenly want to quit your job, move to the mountains, and meditate forever.

When It’s Probably Just Exhaustion

  • You worked late, barely slept, and your “spiritual download” might just be caffeine withdrawal.
  • You’ve been on your phone non-stop, scrolling through existential TikToks at 3 AM.
  • You ate something weird, and now your “gut feeling” might just be actual stomach pain.

How to Tell the gap

Ascension fatigue feels different from regular tiredness. It’s a thorough energetic exhaustion that doesn’t always go away with sleep.
You feel like you’re ing, not just tired. You might suddenly lose interest in certain things, crave solitude, or feel more natural.
You experience a mix of exhaustion and clarity. Even when you’re tired, there’s a sense of inner knowing and necessary change happening.


: Get Familiar With the Shift (and Maybe Take That Nap Too)

Spiritual ascension is not a straight line—it’s a messy, sometimes hilarious, often exhausting path. Whether you’re experiencing third eye tingles, thorough energetic shifts, or just figuring out how to function while feeling “different”, the is to:

Trust the process – Growth can feel chaotic, but it’s front-running you somewhere amazing.
handle of your body – Spiritual shifts need physical support too (water, sleep, food, movement).
Find Awareness in it all – You’re not crazy—just Building at warp speed.

So, whether you’re enlightened, exhausted, or just really overdue for a nap, remember:

You’re climbing higher exactly as you’re meant to. 🌟


FAQs: Ascension Symptoms & How to Handle Them

1. Can ascension symptoms feel like physical illness?

Yes! Many people experience headaches, body aches, fatigue, and dizziness as their energy shifts. Always check with a doctor to rule out medical causes.

2. How long do ascension symptoms last?

It varies—some last days, others months. The is to listen to your body and rest when needed.

3. What foods help with ascension symptoms?

Grounding foods like root vegetables, nuts, dark chocolate, and protein can help stabilize your energy.

4. Can meditation help ease ascension symptoms?

Absolutely! Meditation, breathwork, and energy cleansing techniques can help process spiritual upgrades more smoothly.

5. How do I know if I’m actually climbing higher?

If you’re questioning everything, feeling thorough shifts, and somehow laughing through it all—congratulations, you’re on the path!

Awakening